Empowering You to Take Control of Your Brain Health

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Staying Sharp® translates the latest science into actions that fit your daily routine

Staying Sharp is an award-winning brain health program included with AARP membership. Enjoy access to Staying Sharp’s science-based content with pointers on living a healthy lifestyle. All content is based on six pillars of brain health, which was developed with guidance from the AARP’s Global Council on Brain Health. Explore recipes, exercise videos, fun games and puzzles, Brain Health Challenges, engaging articles and more.

Join AARP now to access content.

Staying Sharp is an award-winning brain health program included with AARP membership. Enjoy access to Staying Sharp’s science-based content with pointers on living a lifestyle that supports brain health.

Brain Health Assessment*

Provides a view into aspects of your brain, along with strategies to help support brain health as you age.

*For an additional one-time fee.

Challenges

Our fun and interactive challenges focus on areas of brain health -- memory, focus, problem-solving -- and present the latest science and how to apply it to your daily life.

Our fun and interactive challenges focus on areas of brain health (memory, focus, problem-solving) and present the latest science and how to apply it to your daily life.

Videos

Explore recipes with healthy ingredients, watch exercise videos and enjoy learning about how to live a healthy lifestyle.

Take control of your brain health

Access to the Staying Sharp program is included with an AARP membership

Brain Health Resources

Learn about the lifestyle behaviors and cognitive functions that impact brain health, including sleep, stress, nutrition, processing speed, sustained attention and memory.

Access our NEW guides. Choose from over 150 activities that you can incorporate into your daily routine.

Join now and activate Staying Sharp, included with AARP membership.

Six Pillars of Brain Health

A healthy lifestyle helps protect the brain. Practice these six pillars of brain health and BE MORE.

Be Social

Engage Your Brain image Engage Your Brain

Manage Stress image Manage Stress

Ongoing Exercises image Ongoing Exercises

Restorative Sleep image Restorative Sleep

Eat Right image Eat Right

Engage Your Brain image Engage Your Brain

Manage Stress image Manage Stress

Ongoing Exercises image Ongoing Exercises

Restorative Sleep image Restorative Sleep

Eat Right image Eat Right

Award Winning Program

Don’t just take our word for it.

AARP's Staying Sharp has received industry recognition in multiple national award competitions, receiving accolades for videos, interactive content and site design.

Are you ready to take the next step? Join AARP Now.

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Take on today and save 25%

Membership is ONLY $12 for your first year
with automatic renewal, normally $16

Membership is ONLY $12 for your first year with automatic renewal, normally $16

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